EFFECT OF NOSTRIL BREATHING ON BLOOD PRESSURE IN HYPERTENSION PATIENTS

Hypertension other resulted number death which tall also impact on expensive treatment and care that must be borne by the sufferer. It should noted hypertension has an decline quality of human life. If you have high blood pressure however no quick done control in a manner regular then what happens is it will even serious cases death. Nostril breathing technique closing one hole nose alternate. Nostrils tehnique own benefit can strengthen whole system respiratory, overcome stress, lower blood. The purpose this study was to identify effect nostril pressure. This type research quasy experiment using pre posttest method without group design. sample 20 people purposive sampling technique. aspect measured data obtained from measurement results twice, namely before after intervention given. Statistical analysis used use paired t-test. showed average given (mean : 150.50) , value 139.00). t-test p = 0.000 (p <0.05 ) . Data there were significant differences between intervention.